{"id":14315,"date":"2019-10-12T10:02:19","date_gmt":"2019-10-12T07:02:19","guid":{"rendered":"http:\/\/www.gundembesiktas.com\/?p=14315"},"modified":"2019-10-12T10:02:19","modified_gmt":"2019-10-12T07:02:19","slug":"takim-salonda-calisti","status":"publish","type":"post","link":"https:\/\/www.gundembesiktas.com\/takim-salonda-calisti\/","title":{"rendered":"Tak\u0131m salonda \u00e7al\u0131\u015ft\u0131"},"content":{"rendered":"

Siyah-Beyazl\u0131lar, S\u00fcper Lig \u2019in 8. haftas\u0131nda 19 Ekim Cumartesi g\u00fcn\u00fc deplasmanda Ankarag\u00fcc\u00fc ile oynayaca\u011f\u0131 ma\u00e7\u0131n haz\u0131rl\u0131klar\u0131n\u0131 d\u00fcn yapt\u0131\u011f\u0131 antrenmanla s\u00fcrd\u00fcrd\u00fc.<\/p>\n

Nevzat Demir Tesisleri\u2019nde teknik direkt\u00f6r Abdullah Avc\u0131 y\u00f6netiminde salonda ger\u00e7ekle\u015ftirilen idman\u0131n, \u0131s\u0131nma ve esneme \u00e7al\u0131\u015fmas\u0131yla ba\u015flad\u0131\u011f\u0131 belirtildi.<\/p>\n

Antrenman\u0131n, iki grup halinde denge ve kuvvet \u00e7al\u0131\u015fmalar\u0131n\u0131n ard\u0131ndan esneme hareketleriyle sona erdi\u011fi ifade edildi.<\/p>\n

Antrenmana milli tak\u0131mlarda olan futbolcular\u0131n yan\u0131 s\u0131ra tedavisine devam edilen O\u011fuzhan \u00d6zyakup ve N\u2019Koudou\u2019nun kat\u0131lmad\u0131\u011f\u0131 bildirildi.<\/p>\n

(fanatik)<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00fcper Lig\u2019in 8. haftas\u0131nda Ankarag\u00fcc\u00fc ile kar\u015f\u0131la\u015facak Be\u015fikta\u015f, salonda yapt\u0131\u011f\u0131 \u00e7al\u0131\u015fma ile devam etti.<\/p>\n","protected":false},"author":1,"featured_media":14316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[123],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/posts\/14315"}],"collection":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/comments?post=14315"}],"version-history":[{"count":0,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/posts\/14315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/media\/14316"}],"wp:attachment":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/media?parent=14315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/categories?post=14315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/tags?post=14315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}