{"id":41862,"date":"2021-11-30T23:49:55","date_gmt":"2021-11-30T20:49:55","guid":{"rendered":"https:\/\/www.gundembesiktas.com\/?p=41862"},"modified":"2021-11-30T23:49:55","modified_gmt":"2021-11-30T20:49:55","slug":"kartal-salonda-calisti-cebiden-yakin-takip","status":"publish","type":"post","link":"https:\/\/www.gundembesiktas.com\/kartal-salonda-calisti-cebiden-yakin-takip\/","title":{"rendered":"Kartal salonda \u00e7al\u0131\u015ft\u0131! \u00c7ebi’den yak\u0131n takip"},"content":{"rendered":"

Ba\u015fkan Ahmet Nur \u00c7ebi’nin de bir b\u00f6l\u00fcm\u00fcn\u00fc izledi\u011fi bas\u0131na kapal\u0131 \u00e7al\u0131\u015fma, 1 saate yak\u0131n s\u00fcrd\u00fc. Teknik direkt\u00f6r Sergen Yal\u00e7\u0131n y\u00f6netiminde yap\u0131lan antrenman, kuvvet ve kondisyon \u00e7al\u0131\u015fmas\u0131yd\u0131. \u0130dman, \u0131s\u0131nma ve stretching \u00e7al\u0131\u015fmas\u0131 ile ba\u015flad\u0131. Siyah beyazl\u0131 futbolcular istasyonlardan olu\u015fan parkurda de\u011fi\u015fmeli olarak denge ve kuvvet \u00e7al\u0131\u015fmas\u0131 yapt\u0131. Antrenman, serbest yap\u0131lan stretching \u00e7al\u0131\u015fmas\u0131yla sona erdi.<\/p>\n

Siyah-beyazl\u0131lar, Spor Toto S\u00fcper Lig’de Kas\u0131mpa\u015fa ile oynayaca\u011f\u0131 ma\u00e7\u0131n haz\u0131rl\u0131klar\u0131na, yar\u0131n saat 12.00’de yapaca\u011f\u0131 \u00e7al\u0131\u015fmayla devam edecek.<\/p>\n","protected":false},"excerpt":{"rendered":"

Be\u015fikta\u015f, Spor Toto S\u00fcper Lig’de Kas\u0131mpa\u015fa ile oynayaca\u011f\u0131 ma\u00e7\u0131n haz\u0131rl\u0131klar\u0131n\u0131, bu sabah BJK Nevzat Demir Tesisleri’nde yapt\u0131\u011f\u0131 salon \u00e7al\u0131\u015fmas\u0131yla s\u00fcrd\u00fcrd\u00fc.<\/p>\n","protected":false},"author":1,"featured_media":41863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[123],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/posts\/41862"}],"collection":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/comments?post=41862"}],"version-history":[{"count":1,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/posts\/41862\/revisions"}],"predecessor-version":[{"id":41864,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/posts\/41862\/revisions\/41864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/media\/41863"}],"wp:attachment":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/media?parent=41862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/categories?post=41862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/tags?post=41862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}