{"id":9305,"date":"2019-07-17T14:57:31","date_gmt":"2019-07-17T11:57:31","guid":{"rendered":"http:\/\/www.gundembesiktas.com\/?p=9305"},"modified":"2019-07-17T14:57:31","modified_gmt":"2019-07-17T11:57:31","slug":"burak-ve-atiba-takimdan-ayri-calisti","status":"publish","type":"post","link":"https:\/\/www.gundembesiktas.com\/burak-ve-atiba-takimdan-ayri-calisti\/","title":{"rendered":"Burak ve Atiba tak\u0131mdan ayr\u0131 \u00e7al\u0131\u015ft\u0131"},"content":{"rendered":"

Antrenmana izinli olan Gary Medel kat\u0131lmad\u0131. R\u0131dvan Y\u0131lmaz \u00f6zel program\u0131na devam ederken Burak Y\u0131lmaz ve Atiba Hutchinson tak\u0131mdan ayr\u0131 sahada ko\u015fu \u00e7al\u0131\u015fmas\u0131 yapt\u0131.<\/p>\n

Teknik Direkt\u00f6r\u00fcm\u00fcz Abdullah Avc\u0131 y\u00f6netiminde yap\u0131lan antrenman kondisyon ve taktik \u00e7al\u0131\u015fmas\u0131yd\u0131. Antrenman, sahada yap\u0131lan \u0131s\u0131nma ko\u015fular\u0131, istasyon ko\u015fular\u0131 ve streching \u00e7al\u0131\u015fmas\u0131 ile ba\u015flad\u0131. Denge, kuvvet ve koordinasyon \u00e7al\u0131\u015fmas\u0131 ile 5\u2019e 2 \u00e7al\u0131\u015fmas\u0131 yap\u0131ld\u0131. Antrenman, taktik program\u0131n\u0131n yer ald\u0131\u011f\u0131 uygulamalar ve \u015fut \u00e7al\u0131\u015fmas\u0131 ile sona erdi.<\/p>\n

Be\u015fikta\u015f, kamp \u00e7al\u0131\u015fmalar\u0131na bug\u00fcn saat 18.30\u2019da Pendikspor ile oynayaca\u011f\u0131 haz\u0131rl\u0131k ma\u00e7\u0131 ile devam edecek.<\/p>\n

(fanatik)<\/p>\n","protected":false},"excerpt":{"rendered":"

Be\u015fikta\u015f, yeni sezon haz\u0131rl\u0131klar\u0131na Riva Hasan Do\u011fan Tesisleri\u2019nde bu sabah yapt\u0131\u011f\u0131 antrenmanla devam etti.<\/p>\n","protected":false},"author":1,"featured_media":9306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[367,123,344],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/posts\/9305"}],"collection":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/comments?post=9305"}],"version-history":[{"count":0,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/posts\/9305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/media\/9306"}],"wp:attachment":[{"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/media?parent=9305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/categories?post=9305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gundembesiktas.com\/wp-json\/wp\/v2\/tags?post=9305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}